Healthy Recipes

Two Ingredient Pizza Crust

                             Healthy Pizza that taste good!!

 

2 ingredient dough: (6 sp total)
1/2 C self rising flour
Slightly less than 1/2 C plain Greek yogurt

Mix together (will be crumbly-keep working with it). Roll into a ball and then place on greased pizza pan and flatten or roll out(I used parchment paper instead of cooking spray because I don’t like my pizza pan sprayed).
I sprinkled Italian herbs on the crust before the sauce.

I used:
1/4C pizza sauce (1 sp)
1/2 C low fat mozzarella cheese (4sp)
Mushrooms
Green pepper
Onions
I would’ve added chicken if I’d have had some. I added Turkey Pepperoni.

Bake in oven at 375 for 23-25 min

11 points for entire pizza. So filling!

healthy recipes

Healthy Recipes

WHEAT BREAD

 

 

Home made Wheat Bread

 

2-1/2 TSP OF ACTIVE DRY YEAST

2 C LUKE WARM 1/2 WATER 1/2 Milk

2 TABL SUGAR

2 TSP SALT

3 C WHITE FLOUR

 

1/2 C HOT WATER

1/3 C BROWN SUGAR

2 TABL OF SHORTENING

2 TABL OIL

1 beaten egg

3 C WHOLE WHEAT FLOUR

 

IN A LARGE NON METAL BOWL MIX YEAST AND WARM WATER AND ALLOW TO SIT FOR 10 MIN. ADD SUGAR, SALT, AND WHITE FLOUR. BEAT WITH WOODEN SPOON OR MIXER UNTIL SMOOTH. SET IN WARM PLACE UNTIL LIGHT AND BUBBLY.

MEANWHILE COMBINE HOT WATER WITH THE BROWN SUGAR, OIL; COOL TO LUKE WARM. ADD 1 BEATEN EGG AND ADD TO THE YEAST MIXTURE.

ADD WHEAT FLOUR AND MIX.

TURN OUT ON FLOURED SURFACE AND KNEAD, OR WITH BREAD DOUGH MIXER 4-7 MIN. DOUGH SHOULD BE ELASTIC.

COVER AND LET RISE TILL DOUBLE , ABOUT AN HOUR.

DIVIDE DOUGH INTO TWO GREASED LOAF PANS AND COVER AND LET RISE TILL DOUGH REACHES TOP OF PAN

 

BAKE @375 35-40 MIN OR UNTIL DONE.

The best wheat bread I’ve made!

Healthy Recipes

German Dark Rye Bread

A Great Healthy Bread

  • 3 cups regular flour
  • 4 1/2 tsp (2 pk) active dry year
  • 1/4 cup of  baking  cocoa powder
  • 1 T Caraway seeds
  • 2 cups water
  • 1/3 cup of Molasses
  • 2 T Butter
  • 1 T Sugar
  • 1 T Salt

3- 3 1/2 cups of Rye Flour

In large mixing bowl combine regular flour, yeast, cocoa powder and caraway seeds until blended well.

In a saucepan combine the water, molasses, butter, sugar and salt; heat until just warm and stir to melt butter.   Add to dry mixture.  Beat at low speed for 30 sec and then turn to higher speed and beat for 3 minutes more.

By hand, stir in enough rye flour to make a soft dough.  Turn out onto floured surface and knead until smooth, adding more rye flour as needed, about 5 minutes.   Cover and let stand 20 min.

Punch down dough and divide dough in half.  Shape each half into a round loaf ; placed on greased baking sheets or 2 greased bread pans.  Brush surface of bread with a little cooking oil.  Slash tops of loaves with a sharp knife.  Let rise until double, about 45-60 min.

Bake at 400 degrees or until bread looks done.

 

This bread is amazing!  soft, and Great Taste with good fiber!

I found the recipe in “The Homestyle Amish Kitchen cookbook”

ISBN # 978-1-61129-846-8

Published By- Harvest House Publishers