Healthy Recipes

Two Ingredient Pizza Crust

                             Healthy Pizza that taste good!!

 

2 ingredient dough: (6 sp total)
1/2 C self rising flour
Slightly less than 1/2 C plain Greek yogurt

Mix together (will be crumbly-keep working with it). Roll into a ball and then place on greased pizza pan and flatten or roll out(I used parchment paper instead of cooking spray because I don’t like my pizza pan sprayed).
I sprinkled Italian herbs on the crust before the sauce.

I used:
1/4C pizza sauce (1 sp)
1/2 C low fat mozzarella cheese (4sp)
Mushrooms
Green pepper
Onions
I would’ve added chicken if I’d have had some. I added Turkey Pepperoni.

Bake in oven at 375 for 23-25 min

11 points for entire pizza. So filling!

healthy recipes

Home Made Essential Items on an urban homestead

COUGH REMEDY

I LOVE THIS REMEDY AND FOR ME IT REALLY WORKS!

1/4 TSP CAYENNE PEPPER

1/4 TB GINGER

1 TB HONEY

2 TB DISTILLED WATER

( I LIKE TO ADD A TB OF COCONUT OIL TO MINE, IT SOOTHS THE THROAT ALSO)

USE 1 TB FOR COUGH

I DOUBLE OR TRIPLE IT AND ABOUT FILL A JELLY JAR!IMG_0143