Healthy Recipes

BLUE BERRY MUFFINS

Berry Muffins

 

 

1/3/4 c Flour  ( here is where i changes it a bit; ( I used 1 cup organic coconut flour and 3/4 c of half wheat and half white).  

1 c. sugar. ( I use Trivia) sweetener as an option

2 1/2 tsp. baking powder

1/2 tsp cinnamon

1/4 tsp salt

1 c. milk

1/4 c Butter melted;  (I use part coconut oil)

1 . egg beaten

1 tsp. vanilla

1 cup of Berries ( blueberries, cranberries, blackberries, etc.)

Grease muffin pan. Preheat oven to 375.

Stir together in large bowl the flour, sugar, baking powder, cinnamon and salt.

In another bowl stir together milk, butter, egg, and vanilla.

Add to the dry ingredients and stir until blended.  Batter will be lumpy. Fold in your choice of berries.  Fill muffin tins 3/4 full,  sprinkle with a little sugar or not and bake for 20 Min or until done.

Thats it, easy fun and good for you!!

Another good baking day at “Marston’s Ranch”  till next time!

Healthy Recipes

CHOCOLATE BROWNIE MUFFINS SF

fullsizeoutput_415aYUMMY BROWNIE MUFFINS

  • 1 BOX BROWNIE MIX (DRY)
  • 2 EGGS
  • 1/2 C GREEK YOGURT
  • 1 C CHERRIES; THAWED
  • 1/2 C. COCONUT FLAKES
  • 1/2 C SLIVERED ALMONDS
  • 1/4 C WATER
  • 1/2 TSP BAKING SODA
  • 1/2 TSP BAKING POWDER
  • MIX ALL TOGETHER AND POUR IN GREASED LARGE MUFFIN TINS AND BAKE 350 FOR 15-20 MIN.

fullsizeoutput_415a

Sugar-Free Chocolate Brownie Muffins

Healthy Recipes

BANANA OATMEAL BLENDER MUFFINS

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banana oatmeal blender muffins

  • 2 CUPS QUICK OATS
  • 2 LARGE BANANAS
  • 2 EGGS
  • 2 Tbl Honey
  • 1 C. GREEK YOGURT
  • 2 TABL HONEY
  • 1 1/2 TSP BAKING POWDER
  • 1/2 TSP BAKING SODA
  • 1/2 TSP VANILLA
  • 1/2 C MINI CHOC CHIPS
  • 1 C. OF FROZEN CHERRIES/ THAWED
  • 1/2 C. SLIVERED ALMONDS
  • MIX ALL INGREDIENTS IN A BLENDER UNTIL SMOOTH , THEN POUR INTO MUFFIN TINS.  I USED THE LARGE MUFFIN TIN
  • PREHEAT OVEN TO 400 DEGREES AND SPRAY MUFFIN TIN WITH A Non-STICK VEGETABLE SPRAY
  • BAKE 15-20 MIN UNTIL RAISED AND DONE.
Healthy Recipes

More Muffins Anyone?!


Cherry Almond Banana Muffins

1- sugar Free cake mix (dry)

4-5 ripe bananas

1 Egg

1/2 c 1% milk

1 bag dried cherries( 6-8 oz bag)

1/2-2/3 c of slivered Almonds

1 Tsp Vanilla and 1 tsp cinnamon

Mix all above ingredients together well by hand and bake in Large muffin pans sprayed with Pam

Note batter will be slightly thick, if too thick add another egg (more good protein baby)

Makes 12 muffins, Bake 350 17-19 min.

So good and not full of calories!!