Well it’s been a while since I been on here and it’s been a busy time here on the homestead!
So busy that I’ve not been to the gym lately but I have been working outside a lot and using my workout machine so it’s not all bad!
How about you? What’s your plan? Do you slow down come summer or quit the gym and workout at home? I think its good either way as long as you don’t quit totally!! I also have some weights sitting near my chair to remind me to get lifting!! It’s been a long journey with a lot of ups and downs and that’s normal we all are going to have weeks with a gain ! We just have to shake it off and start new the next day believe me I know how easy it would be to just say who cares anymore I messed up so why try anyway!! Been there done that!
Gain 2 pounds, lose 3 and sometimes plateau for a month!! That was hard on me knowing I have only 30 pounds to go and man it’s been the hardest! But I’m NOT giving up I think about it this way ; where was a I a year ago? A lot lighter ! Well there you go so why throw in the towel when you have come this far and done so good ! See what I mean , Look at it from where you were and then where you would like to be!!
Have a plan make a strategy like what will you do when you have a gain ? What’s your plan? Write it down then go back to it when you need it. And you will need it , We all do!!
So pull up those big girl or guy pants and hang in there you come to far Baby!!